Does mole sauce have dairy?

What is the secret ingredient in mole?

If you aren’t familiar with mole sauce, there is a secret ingredient in it and that ingredient is chocolate. Although, I don’t know if that’s really a secret but it was to me when I found out what was making this sauce so divine! It may sound weird, chocolate on enchiladas, but I am here to tell you it is delicious!

Are moles healthy?

It may be a caloric sauce, but it is packed with good-for-you qualities. According to the Institute of Medicine, mole sauce is an excellent source of Vitamin B, riboflavin, phosphorus, iron, magnesium, calcium, zinc, and niacin.

What is a cauliflower mole?

These wart-like brown spots, common in middle age, tend to look like they’re stuck on the skin. They can be light brown or almost black, flat or warty, sometimes like a cauliflower in texture and tend to commonly appear on people’s trunks, scalps and faces, though they can turn up anywhere, she says.

What should mole taste like?

Every mole tastes different, but is typically rich, nutty, sweet, and earthy. Mole generally isn’t too spicy. Texturally, mole is a very smooth purée; in traditional preparations, mole is made using a metate (stone mill), but it’s usually made in a blender or food processor.

What kind of food is Molay?

The term “mole” stems from the Nahuatl world “molli,” which means “sauce” or “concoction.” Mole comes from a family of sauces prepared throughout the Oaxaca and Puebla regions of Mexico and is characterized by a complex, layered flavor derived from intricate blends of dried chiles, spices, fruits, and seasonings.

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What goes with mole sauce?

Tortillas, black or refried beans and rice make nice accompaniments, of course. Mole can also be added to masa (the starchy dough made from corn) or meat when wrapped in banana leaves or corn husks for tamales; served in a bowl alongside tortillas for dipping; or drizzled over eggs for breakfast.

Which mole has chocolate?

Black mole, the ultimate sweet and spicy combination, is the most complex version of the sauce. It relies heavily on chocolate and spices like cloves, cinnamon, and cumin.